I am new to the site. Not new to the disease, just did not realize what has been wrong with me for YEARS. My first colonoscopy clued me in.
So now that I realize why I am always bloated and in pain............I have started trying to deal with the problem. I have been combing the Internet and found some information that made sense to me. My doctor gave me minimal information of a general nature but not good enough for me to feel good.
I am going to try one thing at a time and see if I get positive results. First up, I am trying a combination of 1 very good quality Probiotic daily and Olive Leaf Extract 3-4 times a day (has antiviral and antibiotic properties). Along with serious attention to what I am actually eating. I have read about taking aleovera in a oral form which supposedly has a phylum type effect - have not tried this yet.
I have read that you really need to be physically active to help the disease. No one is more physically active than me.......I am an Ironman triathlete - 140 miles of fun. Believe me I am still suffering. Be active, it is the best thing in the world but don't expect it to cure you.
Based on what I have read, in terms of what causes this disease, I frankly don't understand why I have it. I never ever eat fried food, eat more fruit and veg than any one I know, always drinking tons of water, exercise an unbelievable amount, am very thin..............I do on the other hand have TONS of work related stress - which I have always felt the exercise helps with. Also, as long as the calories/fat were not bad I never watched what I ate......till now. I don't get it. I am sure a lot of you also don't get it.
Long story short this is my first question.....has anyone else tried these two supplements and had any success?
Second question........when you have a flare up with big time bloating, do you gain a lot of temporary weight with it?
Peace to your belly today
