Diverticulitis Reference
Been
Told Something Like This??
"Oh
Diverticulitis that's nothing"
WRONG
Diverticulitis
is serious, it kills over 3000 people a year!
"Diverticulitis,
just eat more fiber"
WRONG,
it is not a
case of simply eating more fiber.
"Take
Metamucil daily, that'll help"
MAYBE,
but this can also cause problems.
"Do
nothing, now just go home and get better"
WRONG,
doing nothing
is not a good idea.
"Antibiotics
will fix you up"
HALF
RIGHT, Antibiotics
will fix only the infection
Or Worse Still, Been Told Nothing At All??
above are actual comments from medical staff that were fed back to me from fellow Diverticulitis Sufferers. They are real tales of what these people had been told by doctors, nurses and medical staff.
As you can see some of the above are just plain WRONG, or miss leading or at the very least incomplete. The above do nothing to help manage Diverticulitis correctly, and in some cases it may make the problem worse. Let us examine the statements so I can show you what I mean.
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"Oh
Diverticulitis that's nothing" |
|
"Diverticulitis,
just eat more
fiber" |
|
"Take
Metamucil
daily, that'll help" |
|
"Do
nothing,
now just go home and
get better" |
|
"AntiBiotics
will fix you up" |
So, we have dispelled a few myths
What now?
First a quick story.
Someone very close to me, had VERY serious bowel trouble. (my mum)
The doctors while meaning well, did fix the immediate problem, but didn't help at all with what we need to know about avoiding problems in the future. Fixing the immediate problem is great and don't get me wrong the doctors did a great job and were very professional.
HOWEVER, when it came to telling us what to do to avoid it coming back, that was a different story.
We got the "Nothing,
just go home and get better", that was us.
Sorry Doc, we don't want to come back, what do we need to do in order
not to be back......
Information was less than forth coming about ways to avoid future problems. As it seems to be with most people. So then what happens? Usually trial and error and that is a scary way to learn about a medical problem. When you are talking about something serious and potentially deadly as Diverticulitis can be, trial and error is not really a good idea.
You do not need to go through all that, the lessons have already been learned.
Take our case as an example, my mum is really good now, and at the age of 55 she actually went back and got a job, I kid you not. She actually went back to work. After all the problems and trouble and issues that we had. Once she started understanding the problem and ways and means of controlling it she regained her energy levels, was happier and healthier and was looking to get back out there. She has since retired (again) and is now looking forward to traveling.
Diverticulitis need not be the end of your lifestyle. There are simple tricks, techniques and methods (like the inside out method) and avoid the problems in your every day life. Go traveling, get back to work, don't be controlled by Diverticulitis instead control it
That's what this the End Diverticulitis Reference is about, avoiding the problems, avoiding going back to doctors, having a lifestyle you choose.
Now, don't get me wrong, this is not a magic solution, not a magic pill. Do not buy this if you are expecting a miracle cure.
Diverticulitis is complicated, and the solution is a complex as well. But once you know the methods, the techniques, the tricks, things become a whole lot easier.
reference
is not full of Medical Mumbo Jumbo, in fact it is the
reverse, it is simple to understand covering the methods in an easily
understandable way. The Reference explains the
lessons that have already been learned, it contains lessons that
experts in Diet, Exercise, Nutrition and
Natropathy have shared with us.
Most of all it includes lessons and feedback from other Diverticulitis
sufferers. This reference works.
this is what you have been looking for. A complete reference that addresses all lifestyle aspects to successfully End Diverticulitis.
Benefit From The Lessons Learned By Others Including The "Inside Out Method"
This reference is 100% downloadable. This allows for immediate delivery and no postage delays. You could have access in a matter of seconds
DO NOT accept - "Just go home and get better". It's simply not right and it's not good enough, you deserve better.
you
already know, back in '96, some 227,690 people were hospitalized as
a result of Diverticulitis, at an average cost back then of $7,657
each.
That is a staggering amount of money!!! over $1.7Billion
Imagine what it is now? This came from the Agency for Health care
Research and Quality www.ahcpr.gov
I doubt those big drug companies would want every Diverticulitis Sufferer with a clean bill of health. It's money gone for them. Look at how much money was involved back in '96, $1.7 Billion, and that was just hospital visits, not people treating themselves at home with antibiotics.
Now don't get me wrong, I'm not Anti Drugs
(well I am a little bit).
But doesn't it feel sometimes like the only solutions offered are
Drugs or,
Surgery
Both have a place, but what if there was a better solution? A more
natural solution, a solution that didn't require either drugs or
surgery? I know the drug companies would not be too
impressed, taking $1.7B off the bottom line doesn't make anyone happy.
To be honest do you really care? Pretty sure they will get along just
fine without your help.
Surgery may be the option. Surgery should always be considered, but try everything else first, having surgery is a MAJOR STEP, THAT CANNOT BE UNDONE . Try the options that can be undone first. And ALWAYS get a second opinion about surgery, that is your right.
As for Drugs, Yes, Antibiotics are great, they do a great job of killing bacteria, and will kill the bacteria in a diverticulitis infection. Unfortunately Antibiotics also kill the good bacteria, good bacteria are necessary for good digestion. These good bacteria need to be replaced IMMEDIATELY at the end of a course of Antibiotics.
If you have been on Antibiotics for ANYTHING, when the course is coming to an end, start taking a good quality ProBiotic. This is ESSENTIAL. The Probiotic puts the Good Bacteria Back into the intestine.
The End Diverticulitis Reference covers things like this little tip, and many more, in great detail, and in plain English (well Australian anyway). The Reference covers Diverticulitis, how to deal with it, how to live with it, and most of all how to avoid it. Tips and tricks like the Probiotic tip are covered, and many other simple suggestions that will help End Diverticulitis.
So what is covered by this Reference??
Far to much to list everything, so here is a short overview.
- First
Diagnosed?
-- What to do when you are first diagnosed. Concerned, Worried, not sure where to turn. This is where to start, a section on just first diagnosed. What to expect, what to do first up, and all the simple lessons that you will need to know. - The MEAL
PLANNER
-- A 14 Day meal planner designed to take you from a low fiber diet to a high fiber diet. Avoiding risky foods, and potential problems. This is not a recipe book. It list meal options. Some as simple as a packed lunch. Some as complex as a nice dinner. It has all recipes included. And has several Meal Options for each meal for each day. - Supplements
-- The number of supplements on the market is huge and confusing. Supplements do offer help, and there are a few vital ones that you need to consider (hint Probiotic) . We have explained supplements in short simple to understand way, listing the important and must have supplements. - Diets
-- Learn the secrets of a sustainable diet to beat Diverticulitis, Hear from leading experts in the field of managing stomach problems from diet decisions. - Fiber
Explained
-- Just what is fiber and how does it relate to me? Well find out. Fiber is explained in it's own pod cast, just what it is, where to find it, what to avoid, and what not to avoid. - Fiber Do's
and Don'ts
-- What you MUST do when on a high fiber diet to make it work. And what you should not do when on a high fiber diet. - The FLARE
-- Flares are really not the nicest things to get. So what do you do when you have a flare? A dedicated audio track especially for that. The tricks and tips of foods you should be looking for when you have a flare, and what you should avoid. - Antibiotics
-- The one thing you MUST do after a flare and a course of Antibiotics. This little tip could help you get back to normal super fast. - Bloat and
It's Relationship to
Diverticulitis.
-- Discover the relationship between Diverticulitis and Bloat and things that cause bloat. - NO Medical
Mumbo Jumbo
-- Lets face it you didn't do 5 years of medical training, and spend half a life working in hospitals. Everything is explained in simple REAL LIFE terms. - The Secrets
the big "drug companies"
don't want you to hear
-- Big drug companies make billions even trillions each year of suffering people like yourself. Options to put some of the hard earned cash back into your pocket. - Foods to
avoid after an attack
-- So you had an attack, well take control and don't let it happen again. There are options for immediately after an attack to minimize problems and recover faster. - Things you
never seem to get told
-- Why didn't you tell me earlier? Well we are trying. Things you should have been told, but were not - Low cost
options
-- If you follow the program you will probably even save money! I kid you not. This method takes a whole world approach, uses everyday things. The solution is not another $500 machine that collects dust. - Long term
gains
-- Imagine what you will reclaim? Not just getting rid of pain, but your LIFE. This approach is not a 5 minute fix that goes away just as quick, it is a long term solution. - Things to Do
After an Attack
-- Don't let an attack stop you, try these tips to get around the pain associated with an attack. - No more
concern about foods
-- Don't worry about the foods, what's in this, what's in that, get on with living. Learn the "Inside Out" Approach to food. - New ways of
looking at foods
-- Don't be scared of foods, understand them. Understand them and enjoy them. - KISS
- Keep it super simple. If it is not simple people won't use it. And we want your health to improve. So the steps are simple and easy. - Cheat
drug companies out of profits
- Image your smile on the next holiday you go on. You can have a smile knowing that some big drug company has paid for part of your holiday. WHY? Because you aren't wasting your money on them. - Avoid
hospitals
-- Do you like being in hospital? I don't even like visiting people in hospital. So DON'T go, learn the steps to keep you out of there. - Drug Free
Options
-- Ever wondered what all those drugs actually do to your insides? I have no doubt some drugs are great and do wonders, but what happens when they all get mixed up together, even large drug companies don't really know how all these drugs interact. So if you can avoid them, avoid them. - What's the
Go With Nuts
-- Don't eat nuts, OK eat nuts. No wait don't eat nuts. confused? Me to. Find out all about nuts and Diverticulitis - Eating Out
-- Eating out is an important thing in my life, and I'm sure it is with you, well what do you do when eating out. Listen to this pod cast and hear the simple rules. These will help you make better decisions when eating out, and avoid flares from a delightful outing. - Shopping
Guide
- A list of the best in class foods, this is not a guide to the only things you should be buying, but it gives you a great reference to choose between two options. - How to
Exercise Without Even Knowing
-- Ever wondered if exercise has a part to play in Diverticulitis, well it does, but there are ways to exercise and ways to exercise, learn the secrets to exercising without really trying. - The Extreme
Diet
-- This is really tough and should only be tried under correct supervision. Included only for completeness. - The High
Fiber Diet
-- What, How, Why, When about the high fiber diet, tips and tricks to make sure you are on the right diet at the right stage and how to keep fiber in your diet. - Low Fiber
Diet
-- Low fiber diets, why it should be used what purpose it provides, when and how long to use it for. - No Fiber Diet
-- A Diet without fiber, should you even consider this? Yes at the correct time a diet without fiber can be very beneficial. - And Much Much More Including 9 Free Bonuses, yours for just trying our reference
So what are you waiting for another flare up?
You could be reading and listening and discovering the solutions to your Diverticulitis in a matter of seconds!! Why? The End Diverticulitis Reference is 100% downloadable this gives you immediate access to the this fantastic resource.
What Exactly Does The End Diverticulitis Reference Contain?
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End Diverticulitis Contents. Over One Hundred Minutes of great audio, full of tips tricks and fantastic information. Listen to this fantastic audio on an MP3 player, PC, or burn them to a normal CD. There is so much audio information that it actually takes up two normal CD's, if you decide to burn them to a CD to listen while driving in a car.
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This is a reference for YOU, to help YOU fight back against Diverticulitis, without DRUGS.
Drug companies hate it, Why? Imagine if you stopped buying antibiotics? Remember the Stats, in 97 there was over OVER 1 BILLION DOLLARS for them. I don't think they are interested in you getting better without drugs.
If this reference saves you just one hospital visit or one course of Antibiotics it will more than cover it's cost.
This reference will give you the tools and knowledge to fight Diverticulitis NOW and into the future. A way to avoid drugs and hospitals. I think you will have a sly smile next time you take a holiday knowing that some drug company has missed out on profits so you can enjoy a happy healthy holiday.
The reference is 100% downloadable. This allows for immediate delivery and no postage delays.
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PLUS
A 100% MONEY BACK GUARANTEEWe have also included some EXCELLENT bonuses to make this a truly well rounded Reference. All these additional Bonuses are yours to keep FREE even if you decide the Reference is not for you. They are a Thank You from me for just considering the End Diverticulitis Reference.
| Bonus 1 200 Delicious Fruit Smoothies Ever considered a Fruit Smoothie? It is a great alternative to a lot of other foods and drinks out there, and if your careful about what goes into it they are healthy. So we have combined as a bonus, just for you, the 200 Delicious Fruit Smoothies, book. This gives you great ideas and ways to make smoothies that are healthy and full of all the good things, and TASTE GREAT. Here is one example: APPLE MAPLE SMOOTHIE 2 c apple sauce 1 c apple cider 1 c orange juice 2 Tbsp. Vermont maple syrup 1/2 tsp. nutmeg 1/2 tsp. cinnamon Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve. Sounds great, give it a try, not only tastes great but it is very good for diverticulitis. This is a High Fiber Smoothie, so you should only try this one when you are not in pain, ie you do not have a flare up. Another one : RASPBERRY PEACH BREAKFAST SMOOTHIE 10 oz Frozen Raspberries (Frozen raspberries should be thawed and in light syrup) 1 c Canned Peach Nectar 1/2 c Buttermilk 1 tb Honey Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve. Serves 4. This is a High Fiber Smoothie, so you should only try this one when you are not in pain, ie you do not have a flare up. Feel free to try the above recipes, note they are high in fiber. Imagine next time you have friends, relatives, or family over. You can impress them with something completely new, a delicious and healthy snack. Note: you need to be aware of the ingredients that go into the smoothie, if any ingredient causes you problems do not try the recipe. If your unsure, avoid the recipe or only try a little. Some of the Smoothie recipes are high fiber and some are low fiber, beware of which to try and when, it will depend on your state of health. If you order End
Diverticulitis, this
book is yours
to
keep, as a "thank you" gift from me!
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| Bonus 2 OUTWITTING OUR NERVES BY JOSEPHINE A. JACKSON, M.D. HELEN M. SALISBURY Have you noticed Diverticulitis problems flaring up when you are under stress, or concerned about something. Nerves have a lot to do with how your body functions. This is a book to help you control your nerves, understand them and be in command.
If you order End
Diverticulitis Today,
this book is yours
to
keep no matter what, as a "thank you" gift from me!
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| Bonus 3 The Ultimate Salad Recipe Collection More than any other dish, the unique flavors of a salad is the perfect way to enjoy a high fiber nutritious meal. The simple combination of fresh ingredients in a salad can be more impressive than even the most elegant dish. The Ultimate Salad Recipe Collection gives you more than 350 easy-to-follow recipes, including both classic favorites and fresh new ideas. Inside you'll find salads designed to suit any occasion throughout the year -- from a summer barbecue to an elegant dinner Some examples of salads are. Adreana's Greek Pasta Salad 1 pound rotini 1 pound boneless skinless chicken breasts 3 stalks celery -- chopped 1 red bell pepper -- chopped 2 1/4 ounces black olives -- sliced 4 ounces feta cheese -- drained & crumbled 3 green onions -- finely sliced 16 ounces Italian salad dressing Cook chicken in water to cover with 1 bay leaf. Bring to boil and cook for 30 min. or until juices run clear. Cool and remove skins. Or, you can cook chicken in frying pan until cooked through. Cut into bite size pieces. Cook noodles and drain. Add all ingredients and mix well. I use only about half the bottle of dressing and then put the rest on the table if someone wants more. Serve warm or cold. Serves 6 Or Bean and Tuna Salad 3 cups Water 2 cans Cannellini beans 1/3 cup Olive oil 3 teaspoons Red wine vinegar 1 teaspoon Salt Fresh pepper to taste 1 medium Red onion 12 ounces Tuna -- drained Directions: Mix together oil, vinegar, salt and pepper. Pour over beans and onion in a shallow bowl. Cover and refrigerate at least 1 hour. Transfer bean mixture to serving platter with slotted spoon. Break tuna into chunks and arrange on bean mixture. So no matter what you end up doing this recipe book of over 350 salads is yours to keep absolutely free. When you purchase the End Diverticulitis Guide. If you order End Diverticulitis Today, this book is yours to keep no matter what, as a "thank you" gift from me! |
Bonus 4 Food File Software This is an amazing piece of software, you can enter you foods into it and it will give you a nutritional readout. You can easily find out just how good each individual food is. An absolute must when your trying to follow a diet that has special requirements. It is as simples as typing in the food you are looking for and the software will start matching up the foods with the various options. You can easily select a food to get a complete nutritional readout of it. Displays include the proportion of fat, protein carbohydrate total calories more detailed nutritional information. And some 'food facts' that will assist you when following a diet. All the information was compiled by the US Dept of Agriculture, so you know it is accurate and up to date. If you order End Diverticulitis Today, this book is yours to keep no matter what, as a "thank you" gift from me! |
| Bonus 5 Herbal Zone E book A complete reference about herbs and their uses. Includes not only information on Diverticulitis, but other bowel and intestinal problems, and even thing for your family, headaches, pain fever. This ebook even have some herbal remedies for your pets. There are 100's of herbs listed in this book, you may also find some of the information good for headaches, fevers, and many other complaints. It is a great reference just to have around. Diverticulitis recommendations: Herb, Internally - via infusion or Tincture Caraway, Chamomile, Echinacea, Willow Bark Externally - poultice Peppermint When you get the book have a look through it, there is a huge list of different herbs and recommendations. If you order End Diverticulitis Today, this book is yours to keep no matter what, as a "thank you" gift from me! |
| Bonus 6 Shopping guide Ever walked around a supermarket wondering just what on earth do I avoid and what do I buy? Well this bonus is designed to give you a "best in class" view at the basic foods. This is not a guide that tells you exactly what you MUST buy, it is fare more useful than that. It tells you what foods are better than others. Like when your looking at cereals. Which ones are good and which are not. You can't believe everything you read on the front cover. You need to be aware of what type of products are best for you. This allows to still get the type of foods you are used to and enjoy, but pick out the ones from the many that give you the BEST in relation to Diverticulitis. If you order End Diverticulitis Today, this shopping guide is yours to keep no matter what, as a "thank you" gift from me! |
| Extra Bonus 7 2007 Survey of Problem Foods In February 2007 we completed a survey of our newsletter readers about which foods cause flares. This was done to help you manage Diverticulitis and know which foods are on the priority list to avoid. The top 5 things to avoid that Cause a flare were.
If you order End Diverticulitis Today, this shopping guide is yours to keep no matter what, as a "thank you" gift from me! |
| Bonus 8 7 Steps Guide The 7 Steps Guide - condensed summary to kick start your road to recovery. This is a super condensed summary of the main points in the rest of the End-Diverticulitis reference. This contains a summary of the main actions you should immediately look at to help control and defeat Diverticulitis. This summary is condensed to allow for the briefest overview and to help you immediately put in place steps to get on the road to recovery. Also included is a simple single sheet that you can print out and stick to your refrigerator. This sheet contains the 7 steps in simple point form to help you remember the main points. There is also a place to add your problem foods and your preferred supplements (if any). The 7 Step Kick Start Guide, get on the road to recovery now. |
| NEW!!!! 14 Day Diverticulitis Meal Planner. The 14 Day Meal Planner is not a recipe book, it is a planner for meals, ideas for daily meals. Meals that avoid any of the risky foods. You may have already downloaded the free version of this meal planner, the complete version contains over 160 meal options. There are several options for meals for each day, day 1 to day 14. eg. Day 1 (No Fiber), has 3 Meal options, that is 3 different options for an entire days meals, 3 Breakfast, 3 Lunch, 3 Dinner and 3 Snack options. Ranging to Day 14(High Fiber), that has 7 meal options. that is 7 different options for an entire days meals. 7 Breakfast, 7 Lunch, 7 Dinner and 7 Snack options. All designed to give you a daily diet that is high in fiber. Helping To Understand Meal Options. |
This reference has been put together with insights from Naturopaths, Medical Professionals, Dietitians, Exercise Experts, but most off all.....
The reference includes information gained from other Diverticulitis sufferers. Thats right, feed back and information about what works and what doesn't from other fellow Diverticulitis sufferers, by far the best source of information available is feedback from people that have had experience.
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Get The End Diverticulitis Reference, Including all 10 Bonuses Over ONE HUNDRED minutes of audio, over 500 pages of information, and a great software package. Can you believe it, a total of over $100 worth of value for JUST $27.00. And if your not 100% satisfied you can get a full refund as covered by our guarantee.
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If
you have any questions concerns or problems you can email me,
my personal email
address is glenn@end-diverticulitis.com
Glenn
PS. With the 100% money back guarantee for piece of mind, the End Diverticulitis Reference and the 11 FREE Bonuses (we have just added an extra bonus you will have to order the kit to see them) there is no reason to go on worrying. At just $27.00 for a limited time if you save just one course of Antibiotics the reference will have paid for itself.
PPS. Just like the bible proverb, "Give a
man a fish and feed
him for a day. Teach a man to fish and feed him for a lifetime". This
is not a once off cure like a course of Antibiotics, but rather a
lifetime
solution for Ending Diverticulitis.