Diverticulitis Library

After hearing a lot of people recommend books about Diverticulitis or related problems we decided to list the ones that were mentioned to us on the web site.

There are some great books on digestive problems, and the digestive tracts as well as books on natural foods.

The listed below, are all available from Amazon, so if you want to buy them Amazon are nice and safe, and if you want to get them from your local Library, all the details can be found on the Amazon web site. Author, Title, Publisher etc. So you can get your local library to order them in for you.

If there is a book you think should be on our list please let me know and I will add it.

"Prescription For Nutritional Healing" - Phyllis A Balch
This is an excellent book, it has heaps of great information in it about healing the nutritional way.  Eating right and adding the right supplements.  Really worth a read,  it covers heaps and heaps of other stuff and is very interesting.

"You are what you ate" - Sherry A Roger
really good book about food in general.  Worth a read, talks a lot about todays society food, medicine etc.

I found this book about fiber it is a recipe book, and while technically not directed towards Diverticulitis. It is a book on Fiber and Fiber in the diet, so should be very useful.

Stress Management Books  
Stress is the number 1 cause of a flare up of Diverticulitis. You need to manage stress. Here is a collection of books that we found about stress management.  There are quite a few so as to give a good selection,  some are simple some are complex so there is something for everyone.  Dale Carnegie is my favorite.  An excellent author.  And the "Dummies Guide" books are also great.

Passion For Pulses,  Nancy Longnecker,  
really good cook book about using pulses, beans etc.  These tend to have been forgotten a bit in todays cooking, but are a great source of fiber and vitamins.